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SmartCoach2 from Claude code for Smart2

  SmartCoach 2 – 16-Week Marathon Training Plan 🖨 Print This Plan SmartCoach 2 — 16-Week Marathon Training Plan Generated by Marathon Handbook • SmartCoach 2 Goal: Marathon (26.2 mi) Starting MPW: 21 miles/week Difficulty: Moderate Recent Race: 5K in 25:00 Base 5K Pace: 8:03/mi Easy Pace (Wk 1): 10:10/mi Units: Miles 16 Weeks 342 Total Miles 30 Peak Week (mi) 20 Peak Long Run (mi) 3 Days/Week 3 Recovery Weeks 3 Taper / Race Wks Long Run Easy Run Tempo Run Repeat 1600s Rest Week 1 — Training Week 21 mi total Mon Rest Tue Easy Run — 6 mi 10:10/mi pace Wed Rest Thu ...
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SmartCoach2 app Smart Coach 2

SmartCoach 2 – Personalized Running Training Plans
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SmartCoach Smart Coach 4-4-26 with Adjust My

SmartCoach – Running Training Plans SmartCoach Personalized Running Training Plans Your Recent Race Race distance 1 Mile 5K 10K Half Marathon Marathon Race time HR : MIN : SEC Your Training Goal race 1 Mile 5K 8K 5 Miles 10K 12K Half Marathon 15K 10 Miles 20K Marathon Current weekly mileage 6–10 miles/week 11–15 miles/week 16–20 miles/week 21–25 miles/week 26–30 miles/week 31–35 miles/week 36–40 miles/week 41–45 miles/week 46–50 miles/week 51–55 miles/week 56–60 miles/week Training difficulty Moderate Hard Very Hard Race ...
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